There are many reasons why people choose to have personal trainers and while some of these are very common, there are many clients who have their own reasons for not going it alone.
The more common ones are:
- Lack of exercise experience
- Need help with technique and motivation
- Tips on nutrition and weight loss
- Creates a schedule and discipline
- Feel uncomfortable in crowded gyms and woould prefer to train in a more private personal training studio
Some other reasons that are not as obvious:
- Would rather work out with a trainer and not need a gym membership
- The expense of having a trainer is not an issue
- It's similar to training with a partner
- Access to expert advice on nutrition and a network of professional related health and fitness services
If you have your own reasons that we have missed, visit our Adelaide Personal Trainers HubPage here and add your own reasons for having a personal trainer. If you are in Adelaide and looking for experienced personal trainers call 08 8378 1379.